Self-Introduction
Now I have been doing a CrossFit coach for 5 years, but I used to hate exercises when I was a child and used to be a couc-potatos. The first sports I comitted to do in my life was weightlifting. People ask me why I started doing weightlifting. The reason for that was actually that, if I am willing to start from square-one and make efforts. Weightlifting would be the one that I can see my potential to grow even with my physic: being short and being over weight. With supports from my family and teachers, I could do weightlifting competitively until college. It was when I was practicing weightlifting that I first discover CrossFit. My friend was mimicing some CrossFit moevements saying "CrossFit is now very popular in the US!". I did not go to a fitness industry soon after I graduated from college but became a regular fulltime empoyee. However, I was so inspired by college friends who was making some accomplishments in post-graduate, so I decided to shift my direction to become CrossFit coach by utilizing my experiences to the max.

Self-Introduction
I always loved moving my body; in fact, I have been doing sports in my entire life. From 2nd grade of elementary school to senior of junior high school, I was doing gymnastics and from high school I started to do weightlifting. After graduating from high school, I entered in Japan's Self Defence Force, and I was competiting as a weightfliters while being an active duty member. Unfortunately, I injuried myself, so I had to retired from competing as well as leaving from the duty. Yet, I was searching some opportunities to use my experiences. Then, I found about CrossFit. I did not have a CrossFit experiece but I thought I could use my experiences.